Holidays can be both delightful and stressful for many. It could be joyous when a caregiver spends quality time with the seniors on holidays. It is equally stressful when these caregivers of a sandwiched generation have to create a balance between their seniors and their kids for a holiday. The expectations of both generations could lead to anxiety during the holidays.
Spending quality time with seniors is a very wonderful gesture that goes a long way to make them feel joy and warmth during the holiday season. One can further strengthen their bonds with their seniors by making a little more effort and altering the routines. Keeping our busy lives aside and the high technology world apart, a stress-free holiday can be heartwarming and a welcome change for many. Here are the tips on how to take care of your seniors on holiday and enjoy quality time with them.
Make a Plan
It is imperative that you include seniors in when planning for the holidays. The holidays can be really lonely for some but with a concrete plan and care, you can make it a memorable one for your loved one. Create an entertaining plan by resetting your calendar and computer in your mind. It is a very important step you should take to reminisce with your seniors and keep their stress levels low. You should know what your seniors like. Have some conversation with them. Bring a cup of coffee and talk about their happy moments. It's satisfying having healthy conversations or a coffee together because the ultimate goal is to be together with love and happiness. Know that the key to happiness is to make others happy!
Older people have their own problems that most adults may not understand by themselves. Therefore, it is necessary to communicate with seniors and ask them about their needs, medications, food, and whatever their life is connected with. Show them that you care for them and make the time even more enjoyable. The holidays can get lonely quickly without family, hence the need to make the most of the time by engaging in healthy conversation. So, never hesitate to communicate with your seniors. Having restorative communication might be the best part of your whole holiday.
Gratitude and thankfulness are other ways to relieve stress during the holidays. Be thankful that you can have this time with your seniors, something that many others can only crave. Thankfulness is sometimes wholesome and brings joy to seniors. Having good food with your elders, enjoying the beauty of the sunrise, the shine of the moonlight and a great bundle of laughter can go a long way to relieve all forms of stress.
Show your seniors your energy. Making a dull and stressed face may not help them have a good time. Your energy may mean everything to them, so be energetic and make the holiday one worth remembering. Engage in fun activities with them to keep them active and cheerful.
The holiday season is full of opportunities for older adults to have a little fun, just remember to pace your activities and modify them as needed. Contact Effraim Home Care, the top provider of Horsham dementia care and care in the surrounding areas, for additional senior safety tips and to learn more about our top-rated services.