Diabetes is a growing problem, and it affects the life of elderly people. The condition itself can lead to several complications and sometimes it is difficult for family members to deal with it. It takes time to deal with diabetes because it's a chronic disease that can lead to problems like high blood sugar levels, heart disease, kidney disease, and foot ulcers.
Diabetes management in the elderly is important because people with diabetes have different needs than other adults who are managing their disease. Today, millions of people deal with this chronic condition; however, those that are over the age of 65 years often face challenges due to their age-related conditions and decreased mobility.
Signs & Symptoms
The signs and symptoms of diabetes can vary from person to person, as can the severity of the symptoms. However, there are certain signs and symptoms that are often associated with diabetes. Some of these include:
- Fatigue, which is a common sign of diabetes.
- Blurred vision or blindness in one eye, which can be a sign that your blood sugar level is too high.
- Darkening skin color (also known as jaundice), which can be caused by high blood sugar levels.
- Frequent urination, because high blood sugar levels cause the kidneys to work harder than normal to clear excess glucose from your body.
Nutrition & Diet
One of the most important aspects of managing diabetes in the elderly is nutrition and diet. The American Diabetes Association recommends that people with diabetes practice healthy eating habits to help control their blood sugar levels. It's also important to avoid foods with high sugar content, such as table sugar, honey, and corn syrup. Eating a balanced diet that includes fruits and vegetables as well as whole grains can also help to manage blood sugar levels.
Exercise for Diabetes Management
Regular exercise has been shown to be an effective treatment for diabetes, and this is true whether you have type 1 or type 2 diabetes. It's important not only because it helps with blood sugar control but also because exercise helps regulate your mood and boosts your immune system.
Medications to Treat Diabetes
The first line of treatment for diabetes is to control blood glucose levels. Many medications are available for this purpose, and your doctor will select one depending on your individual needs. The most common medications are oral diabetes medications (sometimes called "oral agents") and insulin injections.
Lifestyle habits can be one of the most important ways to manage your diabetes. This includes things like exercise, diet, and sleep. To help you manage your diabetes more effectively, we've put together a list of lifestyle habits that can help!
Although it is difficult to manage diabetes in the elderly, it is possible to do so. It requires an open mind and a willingness to work with your doctor. It also takes patience and commitment. But if you can overcome these hurdles and keep up with the necessary treatments, then you will be able to live a long, healthy life with diabetes.For more helpful suggestions on easing the burden of diabetes care management, or any chronic illness, get in touch with Effraim Home Care at (215) 826-7422. Our experienced and highly skilled senior care team is on hand to plan and prepare wholesome and delicious meals, pick up medications, provide transportation to doctors’ appointments, and much more. We’re on hand to help 24 hours a day, 7 days a week, 365 days a year according to each person’s particular preferences and schedule. Offering home care in Bryn Mawr, in addition to many other PA communities, we look forward to helping make life easier and more enjoyable for you and the older adults you love!