“Hold on - let me help.” “Don't over-exert yourself!” “You can just sit here and rest; I’ll handle that.” How many times have we made statements like these to seniors,... read more →
Numerous people in the United States are finding themselves performing family caregiving duties for a senior loved one, and while being a family caregiver is exceedingly rewarding in many ways,... read more →
Is your older loved one getting involved in activities on a daily basis, or is he/she stuck in a rut that commonly includes watching TV, eating, and sleeping? Especially during... read more →
Establishing a routine exercise schedule is not easy at any age. Exercising is strenuous. We may not want to commit the time. We're feeling aches and pains from yesterday's physical... read more →
The perks of physical fitness don’t dissipate as we grow older, and it’s crucial for older adults to preserve as active a lifestyle as possible. Even those who are bedridden... read more →
Caring for someone with Alzheimer's disease is often stressful under the best of conditions; mix in a worldwide pandemic, one that calls for social distancing, personal protective equipment, and meticulous... read more →
Researching where to turn for the current, most dependable info on COVID-19, specifically as it relates to seniors and those who provide caregiving assistance for them, is very important –... read more →